Alyssium Wellness Retreats
Our Restorative & Revitalizing Retreats are PRIVATE Retreats, for you, or for you and loved ones ONLY! There will be no strangers present so we can go deep and get right to the heart of the matter, tailoring each session to where your healing is needed most.
Set over the course of a day or a 3-day weekend and loaded with treatments. If your time is limited, then this is Your Retreat!
If your body has started communicating to you with bloating, tiredness, weight gain or more, these are all the first signals that some internal cleansing, some self-care is needed in order to avoid disease, add life back into your years, and years back onto your life.
If you have any of these symptoms, or more, then this is Your Retreat!
At Alyssium Retreats our aim is Your Empowerment along with Really Radical Results through targeting the root cause of dis-ease.
You will leave feeling lighter both physically and energetically than when you arrived, with a newfound connection to your body.
Reset – Renewed – Revitalised!
fare you ready to be revitalised
from the inside out?
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Location Description
You will be unwinding in a beautiful and peaceful location hidden amid suburbia. A hidden Gem providing a perfect container for high vibrational healings.
In our magical outdoor Yoga Studio, you are surrounded by nature, set next to a natural creek, it is constructed to facilitate heart-brain coherence.
Our Detox Clinic, also purpose built, with world class facilities, is discrete, warm & inviting.
Your host Belle has been in health & wellness roles for over 30 years. Due to poor health early in life has tried many different modalities to determine what works. This is what drives her passion to educate and empower others on their own healing journey.
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Daily Offerings
Colonic Irrigation
Opening the King of our elimination organs.
The most important step of an effective cleanse.
Muscle Magic
Intuitive Energy Healing Session.
Get to the Root of the issue & heal your emotional body.
FAR Infrared Detox Sauna
Sweat from a traditional sauna is 3% toxins.
Sweat from a FIR Detox Sauna is 20% toxins!
Zen Chi Harmonizer
Lymphatic drainage: massaging the internal organs
to relax, realign, oxygenate, and cleanse the body.
Organic Juices & Smoothies
Fresh - Cold Pressed – Activated!
To support your body with Optimal Nutrition.
Pranic Breath Work
Harnessing Your Vital Life Force – Your Chi.
Enhancing your connection to Body Mind & Spirit.
Restorative Yoga
A gentle Stretch & Relax session designed
to open, relax, & revitalize your whole body.
Guided Meditation
Connect to that which is unchanging in the changing flow of life.
Relax – Surrender – & allow Source to heal you from the inside.
3 Day Wholistic Wellness
Detox & Energy Healing Retreat
Benefits
-
The ideal place to unplug, slow down, and get back in touch with Your Soul.
-
A place where you can care for yourself without distractions.
-
Cleanse and restore your mind, body, and soul with powerful and highly effective treatments.
-
Ignite and empower your very own internal guidance system - your intuition.
The Retreat Experience
Burnout isn't laziness or lack of willpower. It's a physiological state where your nervous system has been in overdrive for so long that it can no longer self-regulate. Your sympathetic response stays activated, cortisol patterns become erratic, inflammation builds, and your body starts cannibalising its own resources just to keep functioning.
This retreat meets you in that reality.
You'll arrive Friday afternoon already exhausted, probably questioning whether you even have the energy for a wellness program. That's precisely the point. Everything here is designed to work with a depleted system, not demand more from it.
The weekend begins with education: understanding what's actually happening in your body when burnout sets in. Then the work starts - not through willpower, but through specific interventions that help your nervous system remember how to regulate itself.
Breathwork and somatic practices teach your body to cycle between activation and rest rather than staying stuck in chronic stress. Colonic irrigation, infrared sauna, and lymph detox clear the inflammatory metabolites that accumulate when your system has been running hot for months or years. These treatments aren't about purity - they're about reducing the physical load so your body can allocate resources toward repair instead of damage control.
Anti-inflammatory nutrition throughout the weekend supports metabolic function without taxing digestion. Restorative yoga and guided meditation create space for your parasympathetic nervous system to actually activate - something that might not have happened properly in months.
The intuition work addresses something crucial in burnout: you've lost touch with your body's signals. You've been overriding them for so long that you can't tell the difference between tiredness and depletion, between productive stress and destructive strain. The playshops teach you to read those signals again.
By Sunday, you won't be "fixed." Burnout doesn't resolve in a weekend. But you'll have experienced what regulation feels like, learned the practices that support it, and understood the path forward. You'll leave with a recalibrated baseline and the tools to protect it.
What Makes This Retreat Special
-
Built for depleted systems - The program structure assumes you're arriving exhausted and designs every element to work with low energy rather than demanding performance, using passive treatments and gentle practices that don't require you to "show up" with intensity
-
Targets stress metabolite accumulation - Colonic irrigation and lymph drainage specifically clear the inflammatory cytokines and stress hormones that build up during chronic activation, reducing the physical burden that keeps your system stuck in overdrive
-
Teaches nervous system cycling - Through specific breathwork patterns and somatic recalibration, you learn how to deliberately shift between sympathetic and parasympathetic states instead of being trapped in permanent fight-or-flight activation
-
Reconnects internal signalling - Burnout often means you've been ignoring or overriding your body's messages for so long you can't read them anymore; the intuition playshops help restore that crucial feedback loop so you can recognise your limits before you crash through them again
-
Creates a new baseline experience - Many burnout sufferers have forgotten what normal energy regulation feels like; this weekend provides a visceral experience of what a calmer nervous system actually feels like in your body, giving you a reference point to work toward at home
What's Included in This Package
-
2 Nights' Accommodation
-
Organic Cold Pressed Juices and Smoothies throughout your stay
-
3 Colonic Irrigation Sessions
-
3 Detox Saunas
-
3 Lymph Detoxs
-
2 Energy Healing Lessons
-
2 Restorative Yoga Sessions
-
2 Yoga Nidra Guided Meditations
-
2 Breath Work Sessions
-
3 Life Changing Playshops
-
2 Herbal Bath Infusions
-
Onsite parking
What's Not Included
-
Flight costs
-
Travel insurance
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3 Day Menopause Reset:
Nervous System Regulation & Detox
Benefits
-
The ideal place to unplug, slow down, and get back in touch with Your Soul.
-
A place where you can care for yourself without distractions.
-
Cleanse and restore your mind, body, and soul with powerful and highly effective treatements.
-
Ignite and empower your very own internal guidance system.- your intuition.
The Retreat Experience
Menopause isn't just about declining hormones. It's your body's way of revealing what's been simmering beneath the surface for years - inflammation, unprocessed stress, nervous system dysregulation, and accumulated toxicity that your system can no longer compensate for.
This weekend retreat addresses menopause as a whole-body recalibration, not just a hormonal event. The program combines intensive physical detox with nervous system regulation practices designed to help your body shift out of survival mode and into a more balanced baseline.
From Friday afternoon through Sunday, you'll move through a structured protocol of colonic irrigations, infrared saunas, and lymph drainage treatments that work to clear inflammatory load and support your body's natural detoxification pathways. These aren't cosmetic treatments - they're targeted interventions to reduce the systemic inflammation that amplifies hot flushes, brain fog, sleep disruption, and mood volatility.
Between detox sessions, you'll learn breathwork and somatic practices that help regulate the autonomic nervous system - teaching your body to balance sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) responses. When your nervous system can find equilibrium, many menopausal symptoms naturally soften.
The intuition playshops add another layer, helping you reconnect with your body's guidance system during a time when it might feel like your body has turned against you. You'll learn to read your body's signals more accurately, building trust in what it needs rather than fighting what's happening.
Anti-inflammatory organic juices and meals throughout support metabolic efficiency and gut-brain axis function. Restorative yoga, guided meditations, and herbal bath infusions create space for your system to integrate the work.
This weekend won't stop menopause, but it can change how you move through it - with less reactivity, more clarity, and practical tools for supporting your body through the transition.
What Makes This Retreat Special
-
Addresses root causes, not just symptoms - The three-part Neurogenic Regulation approach targets brain function, gut health, and energy field coherence simultaneously, recognising that menopausal symptoms emerge from systemic imbalance rather than isolated hormonal decline
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Intensive inflammation reduction - Three colonic sessions, detox saunas, and lymph drainage specifically target the chronic inflammation that amplifies hot flushes, joint pain, brain fog, and mood instability during menopause
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Nervous system retraining for hormonal transition - Breathwork and somatic practices teach your autonomic nervous system to self-regulate, reducing the intensity of symptoms triggered by nervous system dysregulation masquerading as hormonal chaos
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Guided by lived experience - Host Belle has navigated her own healing from chronic illness and trauma, understanding firsthand how the body speaks through symptoms and how to support it through major physiological transitions with compassion rather than override
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Practical skills for ongoing management - The intuition playshops and self-regulation techniques aren't just for the weekend - they're tools you take home to continue supporting your body through perimenopause and beyond, building resilience rather than dependence
What's Included in This Package
-
2 Nights' Accommodation
-
Organic Cold Pressed Juices and Smoothies throughout your stay
-
3 Colonic Irrigation Sessions
-
3 Detox Saunas
-
3 Lymph Detoxs
-
2 Energy Healing Lessons
-
2 Restorative Yoga Sessions
-
2 Yoga Nidra Guided Meditations
-
2 Breath Work Sessions
-
3 Life Changing Playshops
-
2 Herbal Bath Infusions
-
Onsite parking
What's Not Included
-
Flight costs
-
Travel insurance
3 Day Weekend Reset for Couples:
Yoga, Detox & Reconnection
Benefits
-
The ideal place to unplug, slow down, and get back in touch with Your Soul.
-
A place where you can care for yourself without distractions.
-
Cleanse and restore your mind, body, and soul with powerful and highly effective treatments.
-
Ignite and empower your very own internal guidance system - your intuition.
The Retreat Experience
When life moves fast, relationships can run on autopilot. This weekend retreat offers couples a deliberate pause - a chance to reset your nervous systems, clear physical and emotional accumulation, and reconnect from a place of presence rather than pressure.
From the moment you arrive on Friday afternoon, you're immersed in a program designed to help both of you downshift. A welcoming circle, fresh-pressed organic juice, and the immediate grounding of nature set the tone. What follows is a carefully structured weekend of detox treatments - colonics, infrared saunas, lymph drainage - that work to release stored tension and inflammation from your bodies.
Between treatments, you'll move through restorative yoga, breathwork sessions, and guided meditations that invite your nervous systems out of fight-or-flight and into rest-and-digest. These aren't couple's exercises; they're individual practices done in parallel, creating space for each person to do their own work while holding the container together.
The intuition playshops add another dimension. Through simple somatic practices, you'll learn to reconnect with your body's inner guidance system - a skill that strengthens not just self-trust, but the capacity to show up more authentically in relationship. When both partners can access their own clarity, communication shifts.
Organic cold-pressed juices and anti-inflammatory meals nourish you throughout, while herbal bath infusions and evening downtime offer space to integrate. By Sunday afternoon, you'll leave feeling physically lighter, emotionally clearer, and more genuinely present with each other - not through forced intimacy exercises, but through the natural reconnection that comes when two people simultaneously tend to themselves.
What Makes This Retreat Special
-
Parallel healing, not partnered work - Both partners move through their own detox and regulation journey side by side, creating space for individual recalibration that naturally strengthens the relationship rather than forcing connection through couple's activities
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Nervous system reset for two - The focus on somatic practices, breathwork, and energy regulation helps both partners shift out of chronic stress patterns simultaneously, making it easier to relate from calm rather than reactivity when you return home
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Led by someone who's walked the path - Host Belle brings over 20 years of health and wellness experience, having personally navigated her own healing from chronic illness and trauma, offering an authentic and empathetic guide rather than theoretical instruction
-
Intensive physical cleansing with purpose - Three colonics, detox saunas, and lymph drainage aren't spa indulgence; they're targeted treatments to clear inflammation and stored stress from the body, creating the physiological foundation for lasting change
-
Practical intuition training - The playshops teach tangible skills for connecting with your body's guidance system, building self-trust and clarity that reduces doubt and enhances decision-making both individually and as a couple
What's Included in This Package
-
2 Nights' Accommodation
-
Organic Cold Pressed Juices and Smoothies throughout your stay
-
3 Colonic Irrigation Sessions
-
3 Detox Saunas
-
3 Lymph Detoxs
-
2 Energy Healing Lessons
-
2 Restorative Yoga Sessions
-
2 Yoga Nidra Guided Meditations
-
2 Breath Work Sessions
-
3 Life Changing Playshops
-
2 Herbal Bath Infusions
-
Onsite parking
What's Not Included
-
Flight costs
-
Travel insurance
Immerse Yourself
Imagine a whole weekend dedicated to cleansing your Body, Mind, and Soul.
Cleaning the temple. Turning back the clock. Revitalizing your entire being from the inside out.
From the moment you arrive you are immersed in the peaceful energy of nature. You will feel your body start to relax, unwind, ground, and slow back down to the rhythm of the Earth as you make a juice pledge to let go of past and future for the duration of your stay.
You will come away from this retreat cleaner, lighter and ready to share your new vibration with the world!
3 Colonics to open the King of the elimination organs and completely reset the bowel. This clears out a lot of old gunk which even on its own is life changing. You will also partake in Detox Saunas. Lymph Detoxs. Energy Healing Lessons. Enjoy Organic Cold Pressed Juices and Smoothies to nourish you throughout your stay. Soak in Herbal Bath Infusions. Daily Restorative Yoga. Breath Work. Guided Meditations. Life Changing Playshops and more.
Healing is not just about clearing physical toxins, we need to cleanse body, mind, & soul for the healing to stick. The energy body sits above the physical body & it is a blockage here that eventually leads to physical symptoms if left unchecked. We need to also cleanse our bodies of these toxic thoughts & emotions, along with the physical if we are to obtain our most divine expression & lasting health.
For the energy body you will learn how to tap into your very own healing power, learning how to connect with your intuition, your inner guidance system in our life changing Playshops. This is where the true empowerment comes in. By learning the simple art of connecting to your intuition through your body you start to take back your power, erase doubt, and heal the pain body one imbalance at a time. This softens your triggers so that instead of “reacting” to life you can respond in a more rational and effective manner.
Program
Your weekend kicks off at 5.30 on Friday afternoon with a welcoming circle
and your first organic freshly pressed delicious and nutritious juice.
After some education on detox from a health and weight loss perspective we
move straight into your first round of detox treatments; colonic, detox sauna,
and lymph detox. Finishing the day with a Soul warming nut milk smoothie
and a little free time before bed.
Saturday and Sunday follow roughly the same format.
Activities start off at 8.00 with a special yellow-aid juice to support and
enhance the function of the liver. Followed by a nurturing session of gentle
Restorative Yoga and Breath Work to open the body and relax the nervous system so that your body can more readily switch into healing mode. From there we move into your fun and interactive Intuition Playshops. Finishing the morning off with your 2nd green organic juice break at 10.30.
Detox treatments are administered through the middle of the day, saying goodbye to toxic wastes, cleaning the temple and turning back the body clock from within. Followed by your 3rd orange organic juice break at 1pm. Each colour has a therapeutic property we will enjoy exploring together.
The afternoon sessions consist of your 1 on 1 intuition play shop and a super relaxing herbal bath infusion. Then juice break number 4 at 3.30, its red, it’s refreshing, grounding and oh so good.
The early evening session begins with Breath Practices and finishes with a guided Yoga Nidra meditation. This session is optional, and it is also quite common that your consciousness will float away to a tranquil place during your meditation, if so, it was needed, and you will wake feeling refreshed.
Finishing with a nurturing nut milk smoothie to savour as you toast and release the day behind you, continuing to integrate through the heart all of the new wisdom you have experienced during your day. Then either free time before bed or on Sunday we finish here with a closing circle reflections and integrations. The program finishes up at 4.30 on Sunday evening, unless you decide to stay for another colonic on Monday morning.
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What's on the Menu
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To nourish your body, you will be consuming organic, activated, freshly cold pressed juices and smoothies for the duration of your stay.
This will leave all the energy that usually goes towards digestion for healing and cleansing. You will not at any point be physically hungry as the juices are packed with all the nutrients your body will need.
There will be plenty of good quality water on hand to assist in the dilution of the pollution.
And if you need something extra there will be a selection of herbal teas for you to consume as needed.
Energy Exchange
1 Day Detox & Energy Healing Retreat
If time or funds are of the essence, we have saved our 1 Day Detox & Energy Healing Retreats just for you.
Benefits
-
The ideal place to unplug, slow down, and get back in touch with Your Soul.
-
Cleanse and restore your mind, body, and soul with powerful, safe and highly effective treatments.
-
Ignite and empower your very own internal guidance system - your intuition.
-
Devise a wellness plan moving forward based on what your body needs most.
The Retreat Experience
Burnout isn't laziness or lack of willpower. It's a physiological state where your nervous system has been in overdrive for so long that it can no longer self-regulate. Your sympathetic response stays activated, cortisol patterns become erratic, inflammation builds, and your body starts cannibalising its own resources just to keep functioning.
This retreat meets you in that reality.
You'll arrive mid-morning exhausted, probably questioning whether you even have the energy for a wellness program. That's precisely the point. Everything here is designed to work with a depleted system, not demand more from it.
Your day begins with a gentle restorative yoga and guided breath practice designed to create space for your parasympathetic nervous system to actually activate - something that might not have happened properly in months.
Then some education: understanding what's actually happening in your body when burnout sets in. Then the work starts - not through willpower, but through specific interventions that help your nervous system remember how to regulate itself.
Colonic irrigation, infrared sauna, and lymph detox clear the inflammatory metabolites that accumulate when your system has been running hot for months or years. These treatments aren't about purity - they're about reducing the physical load so your body can allocate resources toward repair instead of damage control.
Anti-inflammatory nutrition throughout the day will support your metabolic function without taxing digestion.
The intuition work addresses something crucial in burnout: you've lost touch with your body's signals. You've been overriding them for so long that you can't tell the difference between tiredness and depletion, between productive stress and destructive strain. The intuitive healing session teaches you to read those signals again.
Finishing with a relaxing herbal bath infusion, allowing space to integrate your magical day of restoration.
By the end of the day, you won't be "fixed." Burnout doesn't resolve in a day. But you'll have experienced what regulation feels like, learned the practices that support it, and understood the path forward. You'll leave with a recalibrated baseline and the tools to protect it.
What Makes This Retreat Special
-
Built for depleted systems - The program structure assumes you're arriving exhausted and designs every element to work with low energy rather than demanding performance, using passive treatments and gentle practices that don't require you to "show up" with intensity
-
Targets stress metabolite accumulation - Colonic irrigation and lymph drainage specifically clear the inflammatory cytokines and stress hormones that build up during chronic activation, reducing the physical burden that keeps your system stuck in overdrive
-
Teaches nervous system cycling - Through specific breathwork patterns, and somatic recalibration, you learn how to deliberately shift between sympathetic and parasympathetic states instead of being trapped in permanent fight-or-flight activation
-
Reconnects internal signaling - Burnout often means you've been ignoring or overriding your body's messages for so long you can't read them anymore; the intuitive healing session helps restore that crucial feedback loop so you can recognise your limits before you crash through them again
-
Creates a new baseline experience - Many burnout sufferers have forgotten what normal energy regulation feels like; this day provides a visceral experience of what a calmer nervous system actually feels like in your body, giving you a reference point to work toward at home
-
You will leave with a clear idea of what your body and mind need most moving forward, along with a simple plan of how to implement the steps needed to get the real you back.
What's Included in This Package
-
Organic Cold Pressed Juices throughout your day
-
1 Colonic Irrigation Session
-
1 Detox Sauna
-
1 Lymph Detox
-
1 Energy Healing Lesson
-
1 Restorative Yoga Session
-
1 Breath Work Session
-
1 Life Changing Playshop
-
Onsite parking
Value Over $600 per person
Energy Exchange
Single - $495.00
Option to Share Your Day with a friend or family member
Energy Exchange
Two people - $395.00 each
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Energy Exchange
Three people - $365.00 each
* Subject to Availability.
** A $100 deposit per person will secure your desired date.
*** 7-day cancellation policy for all Retreats - please see below.
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Retreat Cancellation Policy
Your organic juicing produce is ordered and paid for 6 days prior to your arrival, so that it arrives the day prior fresh and ready for juicing.
Therefore, we need at least 7 days' notice if you need to cancel or change your date.
If 7-days' notice is not given, your deposit cannot be refunded as it has already been spent on your produce.
Thank you for your understanding.
NAMASTE
Belle xo
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